Thursday, September 26, 2013

An emo, whiny post about how my life sucks

So, I could say that the reason I haven't posted anything in a while is due to the influx of homework and work assignments since the start of the semester, which is mostly true.  But it's also due to the fact that I'm having a really hard time bringing myself to write about this.

While I haven't completely resolved every issue I could ever have with autism, I have made significant progress, enough that other issues have begun to overshadow it, and I haven't really thought about it much (although today, when someone asked why I don't like shopping, I explained that I have sensory issues, and she totally got it, which was such a validating feeling).

What's been on my mind is only related to autism in the most insignificant of ways, yet I really need to talk about it somewhere.

I am asexual.

I'm terrified of even typing it.  I know I shouldn't be: it's not the worst thing in the world, and there are plenty of other people in the world just like me.  But, unlike discovering that I am autistic, the realization that I am not capable of being attracted to other human beings is just... I can't even find the right word for it.  Sad is too juvenile, depressing is too emo.  I'm actually even a little angry about it, even though it's nobody's fault.

I always thought that I was a late bloomer.  I figured when I found the right person, I'd become attracted to them.  I sometimes toyed with the idea that maybe I'm just bi, equally attracted to both genders, which, I suppose is technically true.  I never heard of the concept of asexuality until a few months ago, before I ever read anything about autism.  I wondered for a while if that could be me, but it didn't make sense: I find people aesthetically appealing.  There are many beautiful men and women in the world, and I have the finely tuned senses to spot them.  I've trained myself since I was fourteen to do just that, ever since I found out that fourteen year olds were supposed to have "crushes," guys that they were "in love with" and were terrified to tell said "crush".  They're supposed to write their names with little hearts in their notebooks, and explain to their friends what was so great about those guys.  I didn't get it, and I didn't know how one went about picking a crush, but when cornered, I told them the first guy I could think of.

Since then, I paid close attention to the guys that all the girls crushed on.  Sometimes I could tell what they liked about them, sometimes I couldn't.  Sometimes I would pick someone, and just try.  Try to be in love, to engage in this hobby of teenage girls, but it was no fun, confusing, not to mention time-consuming and annoying.  I gave up after a while, and I couldn't understand why other girls were still doing.  I guessed it was just like all the other hobbies other people were into, which I didn't understand, like watching football, collecting clothing, socializing, and things like that.

I feel like an idiot now.  Watching movies, and people around me, I never understood why people made googly eyes at each other all the time.  How showing a little skin, or gyrating bodies can make people lose their minds.  I really couldn't get it.  I didn't know what I was missing, but I figured it was an acquired taste, like pizza, or Doctor Who, both of which took years and multiple attempts to understand what everyone liked about it.

Problem is, it has been years.  I've dated several people, none of which went anywhere, because each and every one of them was too stressful to pursue.  The last and first serious relationships were possibly the most traumatic times of my life.  My first was constantly asking me why I didn't initiate anything with him: I was always responding, reacting.  My most recent one was even worse: he was so sweet, so respectful, so careful with me.  I was terrified of breaking his heart.  I couldn't understand why I couldn't fall in love, why I still, after everything, cringed at the idea of having him touch me.  I never talked myself into kissing him, not once, and we dated for months.

I'm twenty-two for heaven's sake.  If I haven't "bloomed" yet, I'm not going to.

I finally got the courage to do some research, to better understand what asexuality is, and whether or not that describes me.  You see, if being asexual means you aren't attracted to either sex, that means you've never felt what it is to be attracted to someone.  And how can you know what something feels like, if you've never felt it?

Well, in this case at least, there is a way to know.  When I see scantily clad bodies, I don't get excited: I'm curious.  When I see women in bikinis, I hope to heaven that those skinny straps don't break or get untied.  I'm honestly grossed out by boobs.  I can't understand why two mounds of fat and skin are so important to the opposite sex.  I can't understand why certain dance moves excite them.  When I see men in bathing suits or underwear, I often see body hair, excess fat, and tan lines, all of which I am disgusted by.  In the absence of those, I do admire the hard work he must have put forth to maintain his physique.  And I count ab muscles: there seem to be a different number on every single guy, but maybe it's because they're shaped differently.

My guess is, this is not what runs through a sexually minded person.

I hear sex mentioned on a daily basis.  They talk about it on TV and the movies, songs on the radio, jokes, art, not to mention regular conversation.  It's brought up so often, that my mind jumps to sex at nearly anything, which drives me absolutely mad.  I can't hold a normal conversation with a man, or a woman, without wondering whether my words or actions are being interpreted sexually.  And I have a hard time being alone in a room with a member of the opposite sex.  I just stand there (or sit there, if I'm forced) on high alert, carefully watching, waiting for the soonest possible moment that I could leave.

And touch?  Don't even get me started.  I would have been uncomfortable with touch anyway, with my hypersensitivity, but I actually didn't mind that so much growing up.  I only started having problems when I began to learn that some touching is intended sexually, and some is not.  I have no idea how to tell which is which, but I know it's true.  That if you let a guy touch you in certain places, that makes you "easy", and if you don't let people touch you certain places, that makes you "sobbish" or paranoid or something.  So, after some study, I've decided that if someone touches me in the "sex areas" (where my underwear is), I make a fuss.  If it's somewhere else, I put up with it.

But then people expect me to touch them.  I remember my first boyfriend getting fed up, grabbing my hand, and putting it on his knee.  I didn't know was supposed to touch him, and I didn't know where, when or how to do so.  My friends pat me on the arm or the shoulder, they hug me (and a couple might kiss me on the cheek), all of which is still alien to me, but I know it means they like me, and I let them do it.  But I only recently realized that I'm supposed to do these things back to them.  I try.  I really do.  Hugging's the only type of touching I can do even halfway right, and even then, I don't know for sure.  Every time I pat someone back, I feel off-tempo, like I didn't time it right, or maybe I did it too hard or soft.  I don't know how to tell if it was welcome or not, or if it was even expected of me, or if it had the desired effect.  I keep doing it, though, because that's what you do.

But the thing is, when I touch someone else, it's weird.  Gross, even.  The best way for me to describe it, is handling a dead body.  I feel flesh and bone, and it's even warm (most of the time), but... it's not part of me.  I only feel half of the interaction.  It gives me the creeps.  I can't understand why other people want to engage in this behavior, all I know is that they do, and I must keep at it, if I'm to make people feel comfortable around me.

Keeping all of this in mind, I'd like to get to the point where I feel somewhat bitter about my situation.  I know, it's not like anything really changed before and after I started finding out about this stuff.  But knowing that there really is something missing in my head, some extra sensory perception that everyone else on the planet seems to have but me, that's distressing.  All of this autism stuff was great, because I found out why I'm so different from other people, I found out all the things that I do have that other people don't, for the most part.  But this?  This is the first time in my life that I've felt truly defective.  It shouldn't matter: I could make great contributions to the world without ever having a sexual relationship.  I mean, look at Isaac Newton (who, fun fact, was the first one I had ever heard of who was asexual).  He didn't bother with chasing girls around, and instead, he followed his true interests, and rocked the freaking world.  I could be that.

But, all my life, I've wanted a family.  I would be okay if they didn't teach about me in history books, or name a school after me.  In fact, I'd really rather not have people know my name.  It's one of my idiosyncrasies   I just want to make a difference in the world, and the biggest, best way that I know of, is to be a great mom.  I look at my mom, and my parent's moms, and they were the world to somebody.  They shaped who my parents were, who shaped me in turn.  They changed the world, even if the world doesn't know it.  I want to do that.  I want to be that.

But how can I have kids?  I could adopt, I suppose, but I always wondered what my genes would turn into, mixed with whoever I pick, or who picks me.  And how, how can I expect someone to stay with me, to love me, to want me, if I don't feel that way about him?  If I can't be attracted to him, and it's almost painful for him to touch me?  That's not fair!  It's not fair to either of us, but especially to him.  He'd feel like I "settled" with him.  That he's not really what I wanted, but I went for it anyway.  That every time we make love, it's not because we both want it, but because I'm doing him a favor.  What kind of relationship is that?  How could I possibly do that to somebody?

I couldn't, that's how.  I don't want to give up, and I'm not, not completely, because there are so many things about people and relationships that I just don't understand.  But it feels like the only way for me to stay in a relationship was if I hated him enough to put him through... me.  If I actually loved him, I couldn't do that to him, so I would have to let him go.

It's a paradox, and my stupid Aspie brain hates paradoxes.

Eventually, I'm going to start dating again.  Eventually, I'm going to figure out how to tell people about this.  I haven't told a soul.  This is the first time I'm even writing it down, that's how... ashamed I am, I guess.  I don't know how to tell them, or if I even should.  This is somehow even more personal than being autistic, and I don't do personal with people.

I honestly don't know what to do.  I just feel so lost right now.  I wish there was a button I could press, a book I could read, a pill I could take, that would make me more like everyone else.  Activists would probably spit on me for saying something like that, but it's true.  It sounds so fulfilling, to be in a relationship where both of you are gravitating towards each other, instead of one poor soul following me around, too stupid to realize that I don't even know how to want him.

But I know there's no way to change any of it.  I just have to trust that everything will work out in the end.  That I'm the way I am for a reason, and that I can do so much good in the world because of it.

Penny

Thursday, September 12, 2013

The Storm

Dark clouds waited on the horizon.  I'm driving away from the storm, but I hope it'll follow me.  I can't remember the last time it rained.  But I keep driving, and forget about it as I hurry to class.

They're closer now, distracting me from my student.  I say "it's going to rain," but I need to focus on math right now.  Too bad I'm sitting right next to a huge window, with a perfect view of the sky.

A couple droplets fall as I make my way to the computer lab, but it isn't much at all.  I ignore it as I slip into the internet.

Then the power flickers, and the computer shuts down.  I try to hide my glee: I love it when the power goes out.  It means we've got a real storm on our hands.  I pack up my things and go, passing the hordes of students hiding from the rain in the doorway.

I've got a long way to walk, and the rain is torrential.  I'm soaked to the skin in under a minute, squelching and squeaking as I pass through a building to get to the other side.  I can barely hide my grin, exiting alongside another brave soul, into the open air.

We run.

The water is pouring down me, my hair plastered to my skin.  I take off my glasses, because I can't see a thing through them anyway, and I want to feel the water hit my face.  It's a kiss on my nose, a brush down my arm, a whisper on my neck.

My shoes are full of water, but I don't even think to take them off, I just giggle, swimming through the air like a fish in the sea.  I pass a few people, huddled under umbrellas.  I laugh, louder than I meant to.

I keep walking, but I want to dance, twirling and jumping, flinging water droplets through the air.  Whatever I have, I hope it's contagious.  More people should see how beautiful the world is.

When I enter another building, I look and feel like I've slithered out of a swimming pool, watery footprints marking where I've been.  I see a teacher, and she almost didn't recognize me, "Oh, poor Penny!" she says, but I just laugh and keep going out to the parking lot.

I put my things in the car, so they won't get any wetter than they were before, but I just stay there, eyes closed, gentle kisses washing over me.  I hear cars pass, and I wonder what I must look like to them.  Who is this girl, standing in the rain, her face turned up to the sky?  I wish, again, that other people could hear what I hear, see what I see.  Maybe then, they'll understand what a glorious place this planet is.

I finally force myself to get in my car and drive away, but I open all the windows and let the water in.  I hope that my car won't smell funny after this, but it just feels too good to pass up.  I drive past people, huddled inside their safe, warm cars, and I sing, my hand out the window, letting it drip on and through me.  I start to pity them.  They're all stuck in traffic, on a cold, dark, wet, day.

I, on the other hand, am in heaven.

Wednesday, September 11, 2013

Let's talk about light and sound, and how my world just completely turned on its head.

This is going to be unrelated to autism, except for the fact that I am currently geeking out of my autistic little brain about it.  I will warn you, some might find this boring, confusing, or both (heck, I'm still not sure if I have the right words to describe it yet, but I'm just so excited, I want to try), but today I basically had my brain step out of my skull, slap me in the face, then break-dance down the street.

Light.

Holy crap, light.

I never paid much attention to it before, beyond using it to understand the world around me a little bit.  See, sound is more my thing.  I've been taking mostly music classes for the past couple of years, so I tend to snuggle up in the auditory region of my brain.  I know more than just music, too.  I took a class about microphones once, it was awesome.  We learned about how certain materials absorb different frequencies of noise (as in, if a sound is high or low), which is why a room with all flat surfaces is echoey (because very little gets absorbed, so instead it reflects), and a heavily carpeted room sounds claustrophobic (because the high notes get absorbed), things like that.  From this, I know that all materials have a different "sweet spot," everything absorbs sound at a certain frequency, and conversely, everything has a frequency that it "likes" which it will vibrate along with.  Like, if I had two guitars, tuned identically, and I struck one of the strings, the same string on the other guitar would vibrate as well.  In fact, even if I had just one guitar, and I struck one string, then muted it, the other strings would still be ringing along with the note.  It's really cool stuff.  (this is the condensed version of "Things Penny Likes About Sound."  I'm trying to keep it chill for the non-obsessed, slightly less geeky audience)

Well, here's the thing.  Light?  It's a wave, too (yes, I know it's also a particle, but I haven't wrapped my brain around that yet, so we'll ignore that for right now).  I know, I've seen it a million times, but it never really struck me.  People always told me "you don't see color, you see light bouncing off of the object, and whatever light it doesn't absorb is what you see," and ever since I was a little kid, I was like "You make no sense.  What the heck are you talking about?  If the thing is not colored, then why does it have a color?  I'm going back to reading about wizards in England.  At least that stuff has some form of logic."  Well, not completely like that, but you get the idea.

But today, in class, I heard/saw for the fifty-billionth time, that light is waves, and that color is whatever doesn't get absorbed by the object when light hits it.  And then it hit me.  Light.  Sound.  They're both waves.  They're both waves.  They behave the same way.  Materials that will either reflect, absorb, or transfer the waves that hit them.  Materials that will often alter the waves that hit them, giving the observer a better understanding of what that material is composed of.  Like how I can tell how a box is empty or full, just by listening to it, or how I can tell that a glass of water is dirty, just by looking at it.

They're all just different waves from the same spectrum.


Taken from this website that I didn't really read, so I don't know if it's good


Do you know what this means to me?  It means that we hear stuff with our eyes.  Holy crap.  This is so cool.

And do you know what else is cool?  Light has always been a huge mystery to me.  Like, I know that it is, but I don't know why it is.  Seriously, why?  Why, when I start a chain reaction of energy transferences (I'm making up terms, now), such as burning a candle (turning wax and string into heat and light), or completing an electrical circuit, where one part of the circuit is made of extremely thin wire, do I get light?  Why not just heat?  I understand heat.  Heat is energy.  When I start a chemical reaction, energy is either released or absorbed.  I get that.  But I always wanted to know what the heck light is, where does it come from, and why is it here?

Seriously.  These kinds of questions keep me up at night.  I wondered this about a decade ago, and I haven't been the same, since.

But I get it now.  Eureka, I freaking get it now.  We're just hearing with our eyes.  We're hearing energy, waves, with our eyes.  See, higher frequency means higher energy, that's why fire (and other hot things that produce light) can hurt us, because when we come in contact with it, the energy hits our particles so hard that they move.  Sound doesn't hurt us (not unless it's really, really loud, and even then, it's just our sensitive sensory organs that get damaged) because it doesn't take as much energy to produce.  But it's all waves.  Light isn't just this alien thing, it's just part of a spectrum--a really, really small part.  I feel like it's just one octave: with sound, it goes A1B1C1D1E1F1G1A2B2C2D2E2F2G2A3B3C3D3E3F3G3 and so on, repeating over and over, but with color, it's only the one octave: red, orange, yellow, green, blue, indigo and violet.  Ohmygoshholycrapohmygoodness do you see what I see?  It's seven.  SEVEN.  As in it actually is an octave.  Do you realize what this means?  This is why certain colors go together, and certain ones don't, just like certain tones go together, and certain ones don't.


LOOKATTHISPICTURE.


Stolen from this seriously awesome website that you should check out, there's lots of pictures
Ormaybethisone, 'cause it's easier to read.


Seriously, you should go to this website and check it out
So our brains are like "here's a A# from this octave, and another A# two octaves up, oh, and that A# that's 40 octaves up, yeah, that's a yellow."  As in, holy CRAP, physics is cool.  This also probably means that ultraviolet is actually red, and infrared is actually violet.  Except that ultraviolet and infrared cover more than just one "note," or "color," so actually, no, only part of it is red and violet.  I guess ultraviolet is just "beyond violet" and infrared is just "beyond red," instead of being one color.

In my ponderings, I wondered what it would be like, if we could perceive the entire spectrum.  We would hear color, we would see heat and energy in octaves.  We could hear FM and AM radio waves, see gamma rays.  Oh, my goodness, is that cool, or what?

Looking at the rainbow, and how there are seven colors, it leads me to my issue with indigo.  It kind of bugs me.  Whenever I see indigo, I always say "that's purple," or, "that's deep blue."  I never saw it as a separate color, and I assumed no one else did, either.  But I've been wondering if the way I see colors are different, either more or less acutely than other people do.  I don't know if other people see indigo better than I do, but I always assumed other people didn't.  I think I may be "colorblind" to indigo, which is an interesting discovery.  I think I might actually be slightly colorblind, even though I always pass the "colorblindness tests" with all the dots making numbers and whatnot.  The other day, my mom asked me to use the "orange" spatula, when I know for a fact that we have no orange spatula, although we do have one that is bright red, which is the one she was talking about.  Another example is that I sometimes struggle with "blue-green" colors.  A lot of times, when people ask me to identify the color (which happens more often than you would think), I say that it's blue, but other people say it's green.  I've had some confusing experiences with that.  It never occurred to me, until recently, that I might be colorblind.  Which would explain why I get so distressed when I try to "harmonize" my outfits.  I usually end up wearing one color and black, instead of another color, because I'm too worried that what I've chosen doesn't match.

In my reading, autistic people are either over- or under-sensitive to stimulants.  I always assumed I was over-sensitive (I can hear better, feel better, smell better than most people around me), especially because when I'm stressed out, I need to get rid of as many stimulants as possible (to calm down, I lock myself in a pitch-black room.  I would cover my ears, too, but it produces too much noise when I touch my ears).  But maybe, when it comes to color, anyway, I'm actually under-sensitive.  That I perceive light better than others (and can be aggravated by busy patterns and bright colors), but I'm not so sensitive to color.  This is all very fascinating.

I've heard of people who had a brain injury who could "see" sound.  I didn't understand how that was supposed to work, but now I get it.  This is so cool.

And your skin is receptive to light, too.  For instance, up until recently, I couldn't sleep with the light on, even if I had my eyes covered: I always felt too hot, even though it's not technically that big of a difference.  Even now, if I try to nap during the day, it gives me a headache.  Our skin is sensitive to energy (heat), which is often (possibly always, but I have no research to back that up) expressed in waves.  So, your skin can "hear" and "see," as well.  I've heard of one deaf woman who can hear quite well by putting her hand on a speaker.  I don't know how acute that hearing is (or how common this type of thing is), but she could follow the conversations on TV pretty well.  And I remember, a long time ago, watching a film where a blind woman could feel color with her hands (but this was a fictional movie, and I don't know if that actually happens).  All of this seems more possible now, and it's all just so very fascinating.

Plus, if you think about it this way, that higher frequency=more energy, this means that high frequency waves travel faster and farther than low frequency waves.  As in, light is faster than sound, as in that's why I can see my socks lying on the floor over there, but I can't hear them, even though sound is a wider range of waves, and therefore is statistically more common than light.

I hope you appreciate how blown my mind is right now.

Penny

Monday, September 9, 2013

To tell, or not to tell?

I just realized it's been a little while since I've been on here.  The combination of school, and my renewed drawing obsession has taken time away from my writing.  But I just had a small thought today, which I want to write about.

I was hanging out with my friends after classes today (yes, I know, "Penny has friends?"  Well, I'm pretty sure I do, but I still haven't found the rule book, and I've noticed it's not kosher to flat out ask people if they're you're friends)  I have two in particular that I've begun to spend extra time with again, thanks to school, who share my passion for music.  In fact, I suspect that one of them might be on the spectrum, like me but it's subtle enough he might never have been diagnosed, and so it might be considered rude for me to ask.  My two friends, who we'll call Male M and Female M, have been dating for a few months now, and it's been fascinating watching their relationship.  I don't stare (because that's creepy), but I've never had the opportunity to study couples in their natural habitat.  They're almost always in physical contact with each other: holding hands, touching shoulders, hugging.  It makes me uncomfortable just watching this, but they find happiness being close to each other.  I'll never fully understand neurotypicals, I guess.  It makes me worry about my future relationships: is it a requirement to touch each other so much?  It certainly seems so.  While we all make sacrifices for our partners, I'm not sure that should be one of them, in my case.  It just feels wrong to me.

But more on that later.

My thought today sprung from a conversation I was having with M&M, and our mutual friend, L.  L was complaining about how he was such a bad musician (which is absurd), and I was only half listening to him.  I was analyzing what I know about him, along with everything I've learned over the summer, and I realized that L might actually be autistic.  He is incredibly focused when it comes to his instrument, and he's very knowledgeable.  He practices 6-8 hours a day, as a student, when most of us don't even make it a full 60 minutes before we give up and watch TV.  In addition to that, he has, as one of the M's phrased it, "no filter".  He says whatever comes into his mind, even if it's blunt, rude, or even insulting.  Last semester he had an annoying habit of cussing for no reason, because he thought it was funny.

None of this automatically makes L autistic, and I wouldn't say that to him unless I was absolutely sure, (and I thought it would do him good to know.  Some people don't want to know they're autistic) but I've gotten into the rather nasty habit of trying to diagnose my friends and family with autism or Asperger's.  I don't know what they're life is like, or how they think.  I could be completely wrong.  I should stop trying to "categorize" people, and just treat them all as people, giving them the benefit of the doubt when they slip up.  Which is what I try to do anyway.  But as an Aspie, I like to understand things at a molecular level, especially when it comes to psychology.

Anyway.  I was thinking about how it was possible that he was autistic, when Male M brings up that L seemed to be "kind of autistic."  Which brought me to a halt, even though I wasn't saying anything out loud.  As if no one in the world knew about autism but me.  Fun fact: Male M is interested in psychology, in addition to music, and likes to read psychology textbooks for fun (like me).  Wanna guess which M I suspect is an Aspie?  Anyway, when M said this, L was affronted and disgusted.  He said something along the lines of "no way I'm like that," which had everyone talking at once in an instant.  We all flustered, saying "there's nothing wrong with being autistic," and I thought "here's my shot!  This is the perfect segue to telling my friends that I'm an autist!"  But I froze.  I've been trying to decide whether or not I should tell certain people in my life about my autism (I know, I told a ballet classroom full of strangers, but that's a clean slate, plus, we were asked to share something weird about ourselves.  I've know L, M&M for at least a year, some of them longer, and I don't know if I have passed the appropriate time period in which I explain certain aspects of my personality).  

I have not yet decided if I should tell anyone "I'm autistic!" or just say things like "Oh, yeah, I'm horrible with names," or "I'm super focused on stuff like this!"  That actually makes sense, for acquaintances, because a lot of people don't know what autism really means (I sure didn't), but they do know what "don't touch me like that, it makes me uncomfortable" means.  But what about the people close to me?  Anyway, I was standing there, trying to decide whether or not it was time to "bare my soul" to a bunch of people or not, but before I could make up my mind, the moment passed.  I managed to blurt out "You could be autistic, L," putting as much positive emotion into that sentence as I could, but I didn't say anything else.  I wanted to, man, did I want to.  But I didn't know if it was time yet, or if it ever would be time.  How do you know?  How do you know if someone's ready to know things like that about you--or if they even want or need to know?

As I've been writing this, something has occurred to me.  My friends, M&M in particular, know I'm weird.  They know I have a weird sense of humor, they know I obsessive and geek out over stuff, like music, art, and Harry Potter.  They seem to instinctively know not to touch me (possibly because I don't touch them)(well, with one exception, but she loves to get into everyone's personal space, and I've come to expect that from her).  They don't seem to be disturbed when I go completely silent for long periods, which makes me more comfortable, and I express myself easier afterwards.  They don't know I'm autistic (I assume), but it doesn't matter to them.  All they know about me, is that I'm me, whatever that entails, and they like me for it.

So, do I need to tell them?  Actually, probably not.  Except for the psychology buffs, they probably don't care either way, and it wouldn't necessarily help them understand or interact with me better.  I might tell Male M one day, because one of his special interests is psychology, and because if he's autistic, he might want to know.  Although, if he knows about autism at all, he may already know for himself.

Just like my other special interests, my autism is pretty much only important to me.  Having facts and details thrown at you about something that doesn't really matter to you makes for a boring and frankly, sometimes disturbing conversation (remind me to tell you about the warfare buff I ran into at a war memorial.  My autistic brain can't forget a word he said, and it is nasty stuff).  I think if someone brings it up, I might tell them, but I'm seeing it as less and less of a good idea for me to "throw it in someone's face."  In the meantime, I'm going to revel in the new realization that my friends like me, quirks and all, without any conceivable reason to explain them.  

Neurotypicals are weird, but they have their good qualities, and plenty of them.

Penny

Tuesday, September 3, 2013

Yay! Over stimulation! And pillows. Lots of pillows.

So today has been interesting on several levels.  You see, this morning, I did things differently (which, if you know any autistic person, deviating from routine is the cause of at times extreme stress).  I was running a little late, so I didn't make a full breakfast (I usually have an egg on toast, but I skipped the egg).  

It may not sound like a big deal, but every other time I have done this, it either has occurred with advance warning, accompanied by a great deal of anxiety, or both.  But today, I was fine.  I felt... chill.  This could be because I have a light load today, compared to the rest of the week.  I knew I could come home in a few hours for lunch.  But still, even knowing that, I'm not usually so calm about this.  It could be because I've had a really good weekend.  I finished my homework by Friday afternoon, and I spent the rest of the weekend doing things that made me happy: I drew, cleaned my room (there is space!  And my clothes are organized in a way I've never tried before, which might actually work this time), wrote a bunch, drew some more (I mainly drew all weekend, actually.  My eyes really hurt after staring at my computer screen so intensely for so long... but they should be fine, eventually).

My top theory, though, which I really hope has something to do with it, and isn't a fluke, is that I discovered four pillows randomly cleaning my room (seriously, I don't know how they were hiding for so long), and I slept with them piled on top of me.  I've heard of people doing that before, but I'd never tried it.  I know I like heavy things on top of me, which is a common autistic thing, but I never tried sleeping like that.  So, when I woke up in the morning, I didn't feel extremely different, but it was nice.  The following low stress period lasted until well after I got home from school.  In fact, I didn't notice I was stressed again until after I went back to drawing and my eyes started hurting.

So, on to part B of my day.  I feel like it wasn't exactly my eyes that were hurting.  It was more like I was tired of seeing, and growing more and more irritable the longer I had to do so.  I haven't ever noticed it being that extreme for me, but I rarely stare that intensely at my computer screen.  When I've drawn in the past, it's always been on paper.  There was no glare, no glowing to speak of.  But this time, I was using my new drawing tablet, and I spent, at a minimum, 2-3 hours a day on this project, for four days in a row.  So, it makes sense that my eyes are tired.  But sitting here in my room, everything was so bright, and so loud (my mom was cleaning the carpet in the next room, and the TV was blaring in the living room) and the cleaner my mom was using had a POWERFUL smell, which was drifting into my room as well.  And then someone came and asked me to do a large, difficult task, while I was in the middle of a different, confusing and complicated task.  So, any sense of calm and peacefulness I had before was completely gone.

Now, after having a conversation with someone, where I thought I was perfectly calm and neutral, but I actually sounded very stressed/annoyed, I went back to my room, turned the lights down low, and used my huge headphones to play music softly.  I probably shouldn't be sitting at my computer right now, but I have the screen turned dim, and I'm typing half of this with my eyes closed.  I'm already feeling better: I don't hear anything past my headphones, or smell anything, and my eyes are starting to feel better.

I guess I'm writing this because this is the first time I've been on serious sensory overload since I started learning about autism.  I don't remember having any extreme experiences with things being to loud or bright.  I only remember that over and over again, I would lock myself in a dark, quiet room, wishing that the rest of the world would go away.  I never mentally registered that my stress was coming from (or being aggravated by) over stimulation   It was just a natural reaction to something that was causing me pain--get away from it, as thoroughly as I possibly could.  You could be asking why this is a big deal, to know this.  It's the difference between having a gut reaction, and knowing the source of my stress.  When I know what causes me stress, I can know how to avoid it, or prepare for it in advance (for instance, if I were to go to a concert or something), or to counteract it.  Instead of locking myself in a closet, and feeling guilty because I should be doing something constructive (and because normal people don't feel good when they're in complete darkness), I can do what I'm doing now, sitting at my computer with sunglasses on.

Now I can feel guilt free when I really do need to take a break from the world, and I can know how to do it the most effective way.  Being able to do this is one of the great things about knowing I'm autistic: I can scientifically analyze what's going on, why I'm struggling or in pain, and also being able to take better advantage of what makes me feel good, such as sleeping under a pile of pillows.  

Speaking of, if it seems to be helping me, I'm buying more pillows.

Penny